On Sunday morning I did the bike the drive with my mom, dad, uncle, aunt and little cousin. After that I felt really good and really energized. I started thinking I should really start exercising more and staying healthy if I want to keep feeling like this. I felt really pumped it was the best feeling I ever had. And I want to tell you to start exercising and eating better. Just because we are kids does not mean we have to eat bad junk food, there is also good junk food my mom has found tons of it for me. My mom has removed all bad foods from our house and is doing exercising like riding the bike and walking and she wants me to do this with her. At first I did not like it because I thought I don't need to lose weight but now that I have started doing this new stuff with her and I feel good.
So I say to you as a fellow kid, start eating better throw away the chips and candy they are full of bad stuff like salt and sugar. look for healthy chips and eat fruit leather instead of candy and eat more fruit. Most important drink water I used to hate water but then my mother got me this cool water bottler and I drink water all day now.
I just want to tell you to exercise and eat right so you can be healthy and happy!
If you want to, send me a message at tc0327@yahoo.com about any topic comment/question.
Be A Leader, Not A Follower
Peace & Chicken Wings
TLC
I can do all things through Christ which strengthen me."
Phillipians 4:13
Peace & Chicken Wings
TLC
I can do all things through Christ which strengthen me."
Phillipians 4:13
